Fitness Fight Camp
Fitness Fight Camp is a kickboxing/Muay Thai bootcamp. Our camp offers 8 classes a week in Central Park and is open to motivated women and men who want to break through their exercise ruts and reach their fitness goals.We'll give you an individually tailored workout that will allow you to burn the maximum amount of fat, while building endurance, strength, and muscle tone, all while having fun and learning real and easy-to-follow adapted fight drills. You will get all the attention of personal training at a fraction of the cost in a motivational, group setting with boot camp-inspired elements and an always-changing variety of partner drills.Our workouts are never the same, so you won't get bored, but you'll always be blasting tons of calories, toning up your trouble spots, and improving your stamina and cardio. All we ask for from you is a good attitude and a drive to push yourself. Come sweat with us and get hooked on the amazing feeling and results that will follow!
Fitness Fight Camp was designed for motivated people who want to achieve their fitness goals, but didn't necessarily want to be trapped in a gym setting (and you couldn't ask for a better setting to train in than Central Park!) and who wanted a small group of like-minded peers to work out with and challenge each other. So we've gathered all the best, most effective kickboxing/muay Thai/MMA drills and exercises and compiled them into hourly classes.Every class is different so it won't feel like a boring routine, and putting gloves on and smashing some pads relieves any built up stress and just feels great to do. Your body will change rapidly because there's nothing more efffective or efficient than HIIT (High Intesity Interval Training) exercises for burning fat, gaining lean muscle mass and revving up metabolism.