Pilates Body NYC
Pilates Body NYC brings Pilates right to your home or workplace. No equipment needed, just your body! Pilates Body NYC supplies the rest. .
My teaching combines traditional Pilates exercises with a contemporary approach. Workouts are made for you! No prior Pilates experience needed. A mat program will be tailored to your needs, abilities and goals. Movements and positions are monitered to ensure correct form for optimal results.
After your session you will feel refreshed, invigerated and energized with an increase sense of well being.