TONE is Astoria's premier boutique Pilates studio offering an exclusive, intimate setting for your workout experience. Whether you are an athlete or a new to physical fitness, we can create a personalized plan. We are dedicated to helping you feel balanced in mind and body. Tone's clients connect to their deepest inner strength, pushing you to your limit and then enabling you push harder in ways you never expected. Each session is transformative, making you feel you taller, stronger, and longer then before.